Boostoyoos Health and Wellness

Boost Brick Burn Fitness
with JoAnne W

July 27 (Monday)
at 6:00 am

Class length
60 minutes

The breathing room
The Breathing Room

4
spots left
Ready to step up your game?!?

BOOST BRICK BURN FITNESS combines the energy of a step class with the power of strength training for the ultimate full-body workout.  Using the brick as our platform, we'll climb, squat, lunge, press and power our way through a calorie-crushing class designed to leave you feeling strong, sweaty and unstoppable.

Expect heart -pumping cardio, strength building intervals, fun choreography, and plenty of opportunity to challenge yourself.  Every step builds endurance, every rep builds strength and every class builds confidence.

*Step higher
*Burn brighter
*Get stronger
*Boost everything!

This is your hour to move, sweat, laugh and unleash your inner Bad Ass! Grab your  water, bring your energy and get ready to feel the BOOST!

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