Boostoyoos Health and Wellness

Boostoyoos Health and Wellness

March 2026

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Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat	Sunday Sun
23	24	25	26	27	28	1
2 8:45 am Boost x Boundless w/Jessica Jessica Boundless CANCELLED 10:00 am Open Gym Self Guided 5:30 pm HOT Power Flow w/Sarah Sarah	3 7:00 am Sunrise Yoga w/Sarah Sarah 10:15 am SPIN! w/Yaneth Yaneth 12:00 pm Introduction to Qigong w/Ravi Ravi 1:00 pm Open Gym Self Guided 6:00 pm HOT Power Flow w/Sarah Sarah 7:30 pm Sleep Meditation-Restorative w/Sarah Sarah	4 10:00 am Zumba w/ Lynn Lynn 6:00 pm HOT Power Flow w/Sarah Sarah CANCELLED 7:30 pm Warm Yin Yoga w/Sarah Sarah CANCELLED 8:45 pm Sleep Meditation-Restorative w/Sarah Sarah CANCELLED	5 TODAY 7:00 am Sunrise Yoga w/Sarah The Breathing Room Sarah 1 hour CANCELLED 10:15 am SPIN! w/Yaneth Yaneth 1 hour 2 spots left 11:30 am Open Gym Self Guided 1 hour 6:00 pm HOT Power Flow w/Sarah The Breathing Room Sarah 1 hour 7:30 pm Warm Yin Yoga w/Sarah The Breathing Room Sarah 1 hour	6 9:00 am Yin Yoga w/Sarah The Breathing Room Sarah 1 hour 10:15 am SPIN! w/Yaneth The Breathing Room Yaneth 1 hour 4 spots left 11:30 am Open Gym Self Guided 5 hours 30 minutes 3:00 pm Zumba w/ Lynn The Breathing Room Lynn 1 hour 7:30 pm Warm Yin Yoga w/Sarah The Breathing Room Sarah 1 hour	7 8:30 am 45 min Total Body Burn w/Joanne The Breathing Room JoAnne W 45 minutes 11:15 am Zumba w/ Lynn The Breathing Room Lynn 1 hour 12:30 pm Open Gym The Breathing Room Self Guided 1 hour 7:30 pm Warm Lunar Flow w/Sarah The Breathing Room Sarah 1 hour	8 10:30 am Qigong w/ Ravi The Breathing Room Ravi 1 hour 12:00 pm Open Gym The Breathing Room Self Guided 1 hour
9 8:45 am Boost x Boundless w/Jessica The Breathing Room Jessica Boundless 30 minutes 10:00 am Open Gym The Breathing Room Self Guided 7 hours 5:30 pm HOT Power Flow w/Sarah The Breathing Room Sarah 1 hour	10 7:00 am Sunrise Yoga w/Sarah The Breathing Room Sarah 1 hour 10:15 am SPIN! w/Yaneth The Breathing Room Yaneth 1 hour 3 spots left 12:00 pm Introduction to Qigong w/Ravi The Breathing Room Ravi 1 hour 1:00 pm Open Gym The Breathing Room Self Guided 1 hour 6:00 pm HOT Power Flow w/Sarah The Breathing Room Sarah 1 hour 7:30 pm Sleep Meditation-Restorative w/Sarah The Breathing Room Sarah 1 hour	11 10:00 am Zumba w/ Lynn The Breathing Room Lynn 1 hour 6:00 pm HOT Power Flow w/Sarah The Breathing Room Sarah 1 hour 7:30 pm Warm Yin Yoga w/Sarah The Breathing Room Sarah 1 hour 8:45 pm Sleep Meditation-Restorative w/Sarah The Breathing Room Sarah 1 hour	12 7:00 am Sunrise Yoga w/Sarah The Breathing Room Sarah 1 hour 10:15 am SPIN! w/Yaneth Yaneth 1 hour 3 spots left 11:30 am Open Gym Self Guided 1 hour 6:00 pm HOT Power Flow w/Sarah The Breathing Room Sarah 1 hour 7:30 pm Warm Yin Yoga w/Sarah The Breathing Room Sabrina 1 hour	13 9:00 am Yin Yoga w/Sarah The Breathing Room Sarah 1 hour 10:15 am SPIN! w/Yaneth The Breathing Room Yaneth 1 hour 4 spots left 11:30 am Open Gym Self Guided 5 hours 30 minutes 3:00 pm Zumba w/ Lynn The Breathing Room Lynn 1 hour 7:30 pm Warm Yin Yoga w/Sarah The Breathing Room Sarah 1 hour	14 8:30 am 45 min Total Body Burn w/Joanne The Breathing Room Sabrina 45 minutes 11:15 am Zumba w/ Lynn The Breathing Room Lynn 1 hour 12:30 pm Open Gym The Breathing Room Self Guided 1 hour 7:30 pm Warm Lunar Flow w/Sarah The Breathing Room Sarah 1 hour	15 10:30 am Qigong w/ Ravi The Breathing Room Ravi 1 hour 12:00 pm Open Gym The Breathing Room Self Guided 1 hour
16 8:45 am Boost x Boundless w/Jessica The Breathing Room Jessica Boundless 30 minutes 10:00 am Boost, Burn, SPIN w/Joanne JoAnne W 1 hour 4 spots left 10:00 am Open Gym The Breathing Room Self Guided 7 hours 5:30 pm HOT Power Flow w/Sarah The Breathing Room Sarah 1 hour	17 7:00 am Sunrise Yoga w/Sarah The Breathing Room Sarah 1 hour 10:15 am SPIN! w/Yaneth The Breathing Room Yaneth 1 hour 3 spots left 12:00 pm Introduction to Qigong w/Ravi The Breathing Room Ravi 1 hour 1:00 pm Open Gym The Breathing Room Self Guided 1 hour 6:00 pm HOT Power Flow w/Sarah The Breathing Room Sarah 1 hour 7:30 pm Sleep Meditation-Restorative w/Sarah The Breathing Room Sarah 1 hour	18 10:00 am Zumba w/ Lynn The Breathing Room Lynn 1 hour 11:30 am Boost, Burn, SPIN w/Joanne The Breathing Room JoAnne W 1 hour 4 spots left 6:00 pm HOT Power Flow w/Sarah The Breathing Room Sarah 1 hour 7:30 pm Warm Yin Yoga w/Sarah The Breathing Room Sarah 1 hour 8:45 pm Sleep Meditation-Restorative w/Sarah The Breathing Room Sarah 1 hour	19 7:00 am Sunrise Yoga w/Sarah The Breathing Room Sarah 1 hour 10:15 am SPIN! w/Yaneth Yaneth 1 hour 3 spots left 11:30 am Open Gym Self Guided 1 hour 6:00 pm HOT Power Flow w/Sarah The Breathing Room Sarah 1 hour 7:30 pm Warm Yin Yoga w/Sarah The Breathing Room Sabrina 1 hour	20 9:00 am Yin Yoga w/Sarah The Breathing Room Sarah 1 hour 10:15 am SPIN! w/Yaneth The Breathing Room Yaneth 1 hour 4 spots left 11:30 am Open Gym Self Guided 5 hours 30 minutes 3:00 pm Zumba w/ Lynn The Breathing Room Lynn 1 hour 7:30 pm Warm Yin Yoga w/Sarah The Breathing Room Sarah 1 hour	21 8:30 am 45 min Total Body Burn w/Joanne The Breathing Room Sabrina 45 minutes 10:00 am Boost, Burn, SPIN w/Joanne The Breathing Room JoAnne W 1 hour 4 spots left 11:15 am Zumba w/ Lynn The Breathing Room Lynn 1 hour 12:30 pm Open Gym The Breathing Room Self Guided 1 hour 7:30 pm Warm Lunar Flow w/Sarah The Breathing Room Sarah 1 hour	22 10:30 am Qigong w/ Ravi The Breathing Room Ravi 1 hour 12:00 pm Open Gym The Breathing Room Self Guided 1 hour 5:00 pm Boost, Burn, SPIN w/Joanne The Breathing Room JoAnne W 1 hour 4 spots left
23 8:45 am Boost x Boundless w/Jessica The Breathing Room Jessica Boundless 30 minutes 10:00 am Boost, Burn, SPIN w/Joanne The Breathing Room JoAnne W 1 hour 4 spots left 10:00 am Open Gym The Breathing Room Self Guided 7 hours 5:30 pm HOT Power Flow w/Sarah The Breathing Room Sarah 1 hour	24 7:00 am Sunrise Yoga w/Sarah The Breathing Room Sarah 1 hour 10:15 am SPIN! w/Yaneth The Breathing Room Yaneth 1 hour 4 spots left 12:00 pm Introduction to Qigong w/Ravi The Breathing Room Ravi 1 hour 1:00 pm Open Gym The Breathing Room Self Guided 1 hour 6:00 pm HOT Power Flow w/Sarah The Breathing Room Sarah 1 hour 7:30 pm Sleep Meditation-Restorative w/Sarah The Breathing Room Sarah 1 hour	25 10:00 am Zumba w/ Lynn The Breathing Room Lynn 1 hour 11:30 am Boost, Burn, SPIN w/Joanne The Breathing Room JoAnne W 1 hour 4 spots left 6:00 pm HOT Power Flow w/Sarah The Breathing Room Sarah 1 hour 7:30 pm Warm Yin Yoga w/Sarah The Breathing Room Sarah 1 hour 8:45 pm Sleep Meditation-Restorative w/Sarah The Breathing Room Sarah 1 hour	26 7:00 am Sunrise Yoga w/Sarah The Breathing Room Sarah 1 hour 10:15 am SPIN! w/Yaneth Yaneth 1 hour 4 spots left 11:30 am Open Gym Self Guided 1 hour 6:00 pm HOT Power Flow w/Sarah The Breathing Room Sarah 1 hour 7:30 pm Warm Yin Yoga w/Sarah The Breathing Room Sabrina 1 hour	27 9:00 am Yin Yoga w/Sarah The Breathing Room Sarah 1 hour 10:15 am SPIN! w/Yaneth The Breathing Room Yaneth 1 hour 4 spots left 11:30 am Open Gym Self Guided 5 hours 30 minutes 3:00 pm Zumba w/ Lynn The Breathing Room Lynn 1 hour 7:30 pm Warm Yin Yoga w/Sarah The Breathing Room Sarah 1 hour	28 8:30 am 45 min Total Body Burn w/Joanne The Breathing Room Sabrina 45 minutes 10:00 am Boost, Burn, SPIN w/Joanne The Breathing Room JoAnne W 1 hour 4 spots left 11:15 am Zumba w/ Lynn The Breathing Room Lynn 1 hour 12:30 pm Open Gym The Breathing Room Self Guided 1 hour 7:30 pm Warm Lunar Flow w/Sarah The Breathing Room Sarah 1 hour	29 10:30 am Qigong w/ Ravi The Breathing Room Ravi 1 hour 12:00 pm Open Gym The Breathing Room Self Guided 1 hour 5:00 pm Boost, Burn, SPIN w/Joanne The Breathing Room JoAnne W 1 hour 4 spots left
30 8:45 am Boost x Boundless w/Jessica The Breathing Room Jessica Boundless 30 minutes 10:00 am Boost, Burn, SPIN w/Joanne The Breathing Room JoAnne W 1 hour 4 spots left 10:00 am Open Gym The Breathing Room Self Guided 7 hours 5:30 pm HOT Power Flow w/Sarah The Breathing Room Sarah 1 hour	31 7:00 am Sunrise Yoga w/Sarah The Breathing Room Sarah 1 hour 10:15 am SPIN! w/Yaneth The Breathing Room Yaneth 1 hour 4 spots left 12:00 pm Introduction to Qigong w/Ravi The Breathing Room Ravi 1 hour 1:00 pm Open Gym The Breathing Room Self Guided 1 hour 6:00 pm HOT Power Flow w/Sarah The Breathing Room Sarah 1 hour 7:30 pm Sleep Meditation-Restorative w/Sarah The Breathing Room Sarah 1 hour	1 10:00 am Zumba w/ Lynn The Breathing Room Lynn 1 hour 11:30 am Boost, Burn, SPIN w/Joanne The Breathing Room JoAnne W 1 hour 4 spots left 6:00 pm HOT Power Flow w/Sarah The Breathing Room Sarah 1 hour 7:30 pm Warm Yin Yoga w/Sarah The Breathing Room Sarah 1 hour 8:45 pm Sleep Meditation-Restorative w/Sarah The Breathing Room Sarah 1 hour	2 7:00 am Sunrise Yoga w/Sarah The Breathing Room Sarah 1 hour 10:15 am SPIN! w/Yaneth Yaneth 1 hour 4 spots left 11:30 am Open Gym Self Guided 1 hour 6:00 pm HOT Power Flow w/Sarah The Breathing Room Sarah 1 hour 7:30 pm Warm Yin Yoga w/Sarah The Breathing Room Sabrina 1 hour	3 9:00 am Yin Yoga w/Sarah The Breathing Room Sarah 1 hour 10:15 am SPIN! w/Yaneth The Breathing Room Yaneth 1 hour 4 spots left 11:30 am Open Gym Self Guided 5 hours 30 minutes 3:00 pm Zumba w/ Lynn The Breathing Room Lynn 1 hour 7:30 pm Warm Yin Yoga w/Sarah The Breathing Room Sarah 1 hour	4 8:30 am 45 min Total Body Burn w/Joanne The Breathing Room Sabrina 45 minutes 10:00 am Boost, Burn, SPIN w/Joanne The Breathing Room JoAnne W 1 hour 4 spots left 11:15 am Zumba w/ Lynn The Breathing Room Lynn 1 hour 12:30 pm Open Gym The Breathing Room Self Guided 1 hour 7:30 pm Warm Lunar Flow w/Sarah The Breathing Room Sarah 1 hour	5 10:30 am Qigong w/ Ravi The Breathing Room Ravi 1 hour 12:00 pm Open Gym The Breathing Room Self Guided 1 hour 5:00 pm Boost, Burn, SPIN w/Joanne The Breathing Room JoAnne W 1 hour 4 spots left

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