Boostoyoos Health and Wellness

Boostoyoos Health and Wellness

January 2026

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Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat	Sunday Sun
29	30	31	1	2	3	4
5	6	7	8	9	10	11
12 7:00 am Yoga Flow w/ Sabrina Sabrina CANCELLED 8:45 am Boost x Boundless w/Jessica Jessica Boundless CANCELLED 10:00 am Open Gym Self Guided 10:00 am Salsa SPIN w/JoAnne JoAnne W CANCELLED 5:30 pm Holistic HOT Yoga w/Sarah Sarah	13 10:00 am Open Gym Self Guided 10:15 am SPIN! w/Yaneth Yaneth 6:00 pm Yoga- HOT Flow w/ Sabrina Sabrina 7:30 pm Salsa SPIN w/JoAnne JoAnne W	14 7:00 am Yoga Flow w/ Sabrina Sabrina CANCELLED 8:45 am Boost x Boundless w/Jessica Jessica Boundless 10:00 am Zumba w/ Lynn Lynn 11:30 am Open Gym Self Guided 6:00 pm Yoga- HOT Flow w/ Sabrina Sabrina 7:00 pm Club Spin w/ JoAnne JoAnne W	15 6:00 am Sunrise Yoga w/Sarah Sarah 8:45 am Zumba w/ Lynn Lynn 10:00 am Open Gym Self Guided 10:15 am SPIN! w/Yaneth Yaneth 6:00 pm Yoga- HOT Flow w/ Sabrina Sabrina 7:30 pm Warm Yin Yoga w/Sabrina Sabrina	16 TODAY 7:00 am Yoga Flow w/ Sabrina The Breathing Room Sabrina 1 hour CANCELLED 8:00 am 30 Minute Ab Blast The Breathing Room Jess 30 minutes 8:45 am Holistic Yin w/Sarah Sarah 1 hour 10:15 am SPIN! w/Yaneth The Breathing Room Yaneth 1 hour 3 spots left 11:30 am Open Gym Self Guided 5 hours 30 minutes 3:00 pm Little Yogi's w/Sarah The Breathing Room Sarah 1 hour	17 8:30 am Sub Fusion Full Body Fitness The Breathing Room Sabrina 30 minutes 9:00 am 30 Minute Bootie Blaster with Jess The Breathing Room Jess 30 minutes 9:00 am Open Gym The Breathing Room Self Guided 1 hour 10:00 am Salsa SPIN w/JoAnne The Breathing Room JoAnne W 1 hour 4 spots left 5:00 pm Club Spin w/ JoAnne Alysha Harker 1 hour 3 spots left	18 10:00 am Yoga Flow w/ Sabrina The Breathing Room Sabrina 1 hour 11:30 am Sub Fusion Full Body Fitness The Breathing Room Sabrina 30 minutes 12:00 pm Open Gym The Breathing Room Self Guided 1 hour 6:00 pm Restorative Yoga w/Sabrina The Breathing Room Sabrina 1 hour
19 7:00 am Yoga Flow w/ Sabrina The Breathing Room Sabrina 1 hour 8:45 am Boost x Boundless w/Jessica The Breathing Room Jessica Boundless 30 minutes 10:00 am Open Gym The Breathing Room Self Guided 7 hours 10:00 am Salsa SPIN w/JoAnne The Breathing Room JoAnne W 1 hour 4 spots left 5:30 pm Holistic HOT Yoga w/Sarah The Breathing Room Sarah 1 hour	20 10:00 am Open Gym Self Guided 7 hours 10:15 am SPIN! w/Yaneth The Breathing Room Yaneth 1 hour 2 spots left 6:00 pm Yoga- HOT Flow w/ Sabrina The Breathing Room Sabrina 1 hour 7:30 pm Salsa SPIN w/JoAnne JoAnne W 1 hour 4 spots left	21 7:00 am Yoga Flow w/ Sabrina The Breathing Room Sabrina 1 hour 8:45 am Boost x Boundless w/Jessica The Breathing Room Jessica Boundless 30 minutes 10:00 am Zumba w/ Lynn The Breathing Room Lynn 1 hour 11:30 am Open Gym The Breathing Room Self Guided 5 hours 30 minutes 6:00 pm Yoga- HOT Flow w/ Sabrina The Breathing Room Sabrina 1 hour	22 6:00 am Sunrise Yoga w/Sarah The Breathing Room Sarah 1 hour 8:45 am Zumba w/ Lynn The Breathing Room Lynn 1 hour 10:00 am Open Gym Self Guided 7 hours 10:15 am SPIN! w/Yaneth Yaneth 1 hour 2 spots left 6:00 pm Yoga- HOT Flow w/ Sabrina The Breathing Room Sabrina 1 hour 7:30 pm Warm Yin Yoga w/Sabrina The Breathing Room Sabrina 1 hour	23 7:00 am Yoga Flow w/ Sabrina The Breathing Room Sabrina 1 hour 8:00 am 30 Minute Ab Blast The Breathing Room Jess 30 minutes 8:45 am Holistic Yin w/Sarah Sarah 1 hour 10:15 am SPIN! w/Yaneth The Breathing Room Yaneth 1 hour 3 spots left 11:30 am Open Gym Self Guided 5 hours 30 minutes 3:00 pm Little Yogi's w/Sarah The Breathing Room Sarah 1 hour	24 8:30 am Sub Fusion Full Body Fitness The Breathing Room Sabrina 30 minutes 9:00 am 30 Minute Bootie Blaster with Jess The Breathing Room Jess 30 minutes 9:00 am Open Gym The Breathing Room Self Guided 1 hour 10:00 am Salsa SPIN w/JoAnne The Breathing Room JoAnne W 1 hour 4 spots left 5:00 pm Club Spin w/ JoAnne Alysha Harker 1 hour 4 spots left	25 10:00 am Yoga Flow w/ Sabrina The Breathing Room Sabrina 1 hour 10:30 am Yin Yoga w/Sabrina The Breathing Room Sabrina 1 hour 11:30 am Sub Fusion Full Body Fitness The Breathing Room Sabrina 30 minutes 12:00 pm Open Gym The Breathing Room Self Guided 1 hour 6:00 pm Restorative Yoga w/Sabrina The Breathing Room Sabrina 1 hour
26 7:00 am Yoga Flow w/ Sabrina The Breathing Room Sabrina 1 hour 8:45 am Boost x Boundless w/Jessica The Breathing Room Jessica Boundless 30 minutes 10:00 am Open Gym The Breathing Room Self Guided 7 hours 10:00 am Salsa SPIN w/JoAnne The Breathing Room JoAnne W 1 hour 4 spots left 5:30 pm Holistic HOT Yoga w/Sarah The Breathing Room Sarah 1 hour	27 10:00 am Open Gym Self Guided 7 hours 10:15 am SPIN! w/Yaneth The Breathing Room Yaneth 1 hour 3 spots left 6:00 pm Yoga- HOT Flow w/ Sabrina The Breathing Room Sabrina 1 hour 7:30 pm Salsa SPIN w/JoAnne JoAnne W 1 hour 4 spots left	28 7:00 am Yoga Flow w/ Sabrina The Breathing Room Sabrina 1 hour 8:45 am Boost x Boundless w/Jessica The Breathing Room Jessica Boundless 30 minutes 10:00 am Zumba w/ Lynn The Breathing Room Lynn 1 hour 11:30 am Open Gym The Breathing Room Self Guided 5 hours 30 minutes 6:00 pm Yoga- HOT Flow w/ Sabrina The Breathing Room Sabrina 1 hour 7:00 pm Club Spin w/ JoAnne Alysha Harker 1 hour 4 spots left	29 6:00 am Sunrise Yoga w/Sarah The Breathing Room Sarah 1 hour 8:45 am Zumba w/ Lynn The Breathing Room Lynn 1 hour 10:00 am Open Gym Self Guided 7 hours 10:15 am SPIN! w/Yaneth Yaneth 1 hour 3 spots left 6:00 pm Yoga- HOT Flow w/ Sabrina The Breathing Room Sabrina 1 hour 7:30 pm Warm Yin Yoga w/Sabrina The Breathing Room Sabrina 1 hour	30 7:00 am Yoga Flow w/ Sabrina The Breathing Room Sabrina 1 hour 8:00 am 30 Minute Ab Blast The Breathing Room Jess 30 minutes 8:45 am Holistic Yin w/Sarah Sarah 1 hour 10:15 am SPIN! w/Yaneth The Breathing Room Yaneth 1 hour 3 spots left 11:30 am Open Gym Self Guided 5 hours 30 minutes 3:00 pm Little Yogi's w/Sarah The Breathing Room Sarah 1 hour	31 8:30 am Sub Fusion Full Body Fitness The Breathing Room Sabrina 30 minutes 9:00 am 30 Minute Bootie Blaster with Jess The Breathing Room Jess 30 minutes 9:00 am Open Gym The Breathing Room Self Guided 1 hour 10:00 am Salsa SPIN w/JoAnne The Breathing Room JoAnne W 1 hour 4 spots left 5:00 pm Club Spin w/ JoAnne Alysha Harker 1 hour 4 spots left	1 10:00 am Yoga Flow w/ Sabrina The Breathing Room Sabrina 1 hour 10:30 am Yin Yoga w/Sabrina The Breathing Room Sabrina 1 hour 11:30 am Sub Fusion Full Body Fitness The Breathing Room Sabrina 30 minutes 12:00 pm Open Gym The Breathing Room Self Guided 1 hour 6:00 pm Restorative Yoga w/Sabrina The Breathing Room Sabrina 1 hour

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