Boostoyoos Health and Wellness

Boostoyoos Health and Wellness

Questions? Please contact us at [email protected]. Thank you.

30 Minute Bootie Blast w/Jess

45 min Total Body Burn w/Joanne

Boost Brick Burn Fitness

Boost, Burn, SPIN w/Joanne

Boost, Spin, Strength w/Joanne

HOT Sculpt Pilates w/Joanne

Hot Flow w/Sarah

Kick Boxing w/Joanne

Mat Pilates w/Joanne

Open Gym

Slow Flow Yoga w/Christina

Sound Bath Experience w/Qienna

Spin and Strength w/Kelsi

Spook and Spin w/Kelsi

Spooky Sound Bath with Sips!

Sunrise Yoga w/Sarah

Zumba w/ Lynn

The Breathing Room

The Spin Garage

Christina

Jess

JoAnne W

[email protected]

Lynn

Qienna

Sarah

Self Guided

October 2026

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

19 October 19 (Monday)
1. 6:00 am
  
  Boost Brick Burn Fitness
  
  JoAnne W 1 hour The Breathing Room
2. 10:00 am
  
  Open Gym
  
  Self Guided 7 hours The Breathing Room
3. 4:00 pm
  
  Mat Pilates w/Joanne
  
  JoAnne W 1 hour The Breathing Room
4. 5:30 pm
  
  Spin and Strength w/Kelsi
  
  [email protected] 1 hour The Spin Garage
5. 7:00 pm
  
  Hot Flow w/Sarah
  
  Sarah 1 hour The Breathing Room
20 October 20 (Tuesday)
1. 6:00 am
  
  HOT Sculpt Pilates w/Joanne
  
  JoAnne W 1 hour The Breathing Room
2. 8:30 am
  
  Boost, Burn, SPIN w/Joanne
  
  JoAnne W 1 hour The Spin Garage
3. 10:00 am
  
  Open Gym
  
  Self Guided 1 hour The Breathing Room
21 October 21 (Wednesday)
1. 5:30 am
  
  HOT Sculpt Pilates w/Joanne
  
  JoAnne W 1 hour The Breathing Room
2. 9:00 am
  
  Slow Flow Yoga w/Christina
  
  Christina 1 hour The Breathing Room
3. 10:00 am
  
  Open Gym
  
  Self Guided 1 hour The Breathing Room
4. 5:30 pm
  
  Spin and Strength w/Kelsi
  
  [email protected] 1 hour The Spin Garage
5. 7:00 pm
  
  Hot Flow w/Sarah
  
  Sarah 1 hour The Breathing Room
22 October 22 (Thursday) Today
1. 10:00 am
  
  Open Gym
  
  Self Guided 1 hour
23 October 23 (Friday)
24 October 24 (Saturday)
25 October 25 (Sunday)
1. 9:00 am
  
  30 Minute Bootie Blast w/Jess
  
  Jess 30 minutes The Breathing Room
26 October 26 (Monday)
27 October 27 (Tuesday)
28 October 28 (Wednesday)
29 October 29 (Thursday)
1. 9:00 am
  
  Boost, Spin, Strength w/Joanne
  
  JoAnne W 1 hour The Spin Garage
  
  4 spots left
2. 10:00 am
  
  Open Gym
  
  Self Guided 1 hour
30 October 30 (Friday)
31 October 31 (Saturday)
1 November 1 (Sunday)
1. 9:00 am
  
  30 Minute Bootie Blast w/Jess
  
  Jess 30 minutes The Breathing Room

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