HOT Power Flow
Turn up the heat and tap into your strength. This energizing, full-body class is practiced in a heated room to warm muscles, increase flexibility, and support deep detoxifying sweat. Expect a strong, athletic flow that links breath to movement with powerful sequences, core work, arm balances, and dynamic transitions designed to build endurance and confidence.
You’ll move with intention, challenge your edge, and leave feeling empowered, grounded, and completely recharged. Modifications and progressions are always offered, so you can push your limits safely at your own pace.
Come ready to sweat. Leave feeling unstoppable.