30 Minute Ab Blast
with Jess

30-Minute Ab Blast Challenge: Quick, Powerful, Effective
Our Ab Blast Challenge is a high-energy, 30-minute class designed to target every layer of your core — from surface muscles to deep stabilizers. Using bodyweight moves, functional exercises, and core-focused drills, you’ll build strength, improve posture, and increase overall stability.

This class is perfect for anyone short on time but wanting maximum results. Expect a supportive, encouraging atmosphere that pushes you to challenge yourself — and leave feeling stronger and more energized in just half an hour.