Sunrise Yoga w/Sarah
Sunrise Yoga
Start your morning with gentle movement, steady breath, and a moment of grounding before the day begins. This class eases you into your body with slow, intentional flows and light stretching to wake up your muscles and clear your mind. The room is quiet, the pace is unhurried, and the focus is on setting a positive tone for the rest of the day. Perfect for all levels and anyone who wants to begin their morning feeling centered, refreshed, and ready!
Start your morning with gentle movement, steady breath, and a moment of grounding before the day begins. This class eases you into your body with slow, intentional flows and light stretching to wake up your muscles and clear your mind. The room is quiet, the pace is unhurried, and the focus is on setting a positive tone for the rest of the day. Perfect for all levels and anyone who wants to begin their morning feeling centered, refreshed, and ready!
You must sign-in to book a spot in this class.
Sign In Create Account