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Boostoyoos Health and Wellness

Boostoyoos Health and Wellness

Boostoyoos Health and Wellness
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Schedule Boost Brick Burn Fitness (October 12, 6:00 am)
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Boost Brick Burn Fitness

Taught by JoAnne W
October 12, 2026 6:00 am ยท 1 hour The Breathing Room
Ready to step up your game?!?

BOOST BRICK BURN FITNESS combines the energy of a step class with the power of strength training for the ultimate full-body workout.  Using the brick as our platform, we'll climb, squat, lunge, press and power our way through a calorie-crushing class designed to leave you feeling strong, sweaty and unstoppable.

Expect heart -pumping cardio, strength building intervals, fun choreography, and plenty of opportunity to challenge yourself.  Every step builds endurance, every rep builds strength and every class builds confidence.

*Step higher
*Burn brighter
*Get stronger
*Boost everything!

This is your hour to move, sweat, laugh and unleash your inner Bad Ass! Grab your  water, bring your energy and get ready to feel the BOOST!

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